A TIKTOKER has revealed how she made losing weight easy with her simple lunch.
She said her Mexican salad bowl recipe helped her shed 87 pounds, taking only two minutes to prepare.
Anamaria (@thecertifiedhypegirl) filmed herself in the kitchen in a video on TikTok.
“Workout is done, thank God, and we’re about to make some lunch,” she said.
“I want to, like, dig into my salad. So this is what we’re doing. I made my own pico de gallo, because I just couldn’t find anything that was just in water. Everything was in oil, so I ended up making it myself.
“I’ve got some black beans, which are supposed to be cooked, but, like, I don’t have time for that, so we’re eating them raw. It’s good enough,” she said.
After building up her salad base, Anamaria included healthy fat and more protein.
“I have the cutest little avocado, and I air-fried chicken to top it off.
“I’m putting this Maison Orphée ranch salad dressing. I’m mixing it with an entire lime so that it’s more diluted, and it goes everywhere,” she said.
She showed the final product — a colorful salad with plenty of protein and fiber.
“How good does that look? And then I just pour the dressing all over it. And if I want more dressing, I absolutely will have.
“I’m gonna mix it up and see how it is and go from there,” she said. “Oh, my God, it’s so good.”
Anamaria’s TikTok bio revealed that she’s dropped 87 pounds to date due to her healthy lifestyle.
The video, just under two minutes long, drew in many viewers who shared their thoughts on the quick meal.
“Bomb salad girl,” one viewer wrote.
“That looks really good. I need to add black beans to my salads,” another added.
“Love,” a third commenter chimed in. “Have to try this now.”